Rome Food Tour

Rome Food Tour Highlights

Taste the iconic flavors of Rome and get to know its history through food

Follow a local expert who will guide you to the best spots for authentic local fare

Learn what makes Roman food unique by getting the inside scoop from locals

Taste up to ten regional specialities in an afternoon that will delight your palate

Why we chose this tour

When in Rome, do as the Romans do and head to Trastevere - a formerly working-class neighborhood that's undergone a Bohemian rebirth - and experience our Rome Food Tour. Amble along the winding cobblestone streets and stop to admire the graffiti, both new and ancient, as you experience that singular feeling unique to the Eternal City. Explore Rome using all the senses as a professional guide takes you on a journey of local culinary delights. Hop around between the city’s best spots for some of the best examples of its most iconic fare for an most delightful afternoon. It is surely the best way to taste all of Rome’s most iconic flavors, discovering new favorites so you can go back for more. Our Rome Food Tour is available every Monday, Wednesday, Friday, and Saturday year-round.

An expert food guide will take you on a stroll through the labyrinthine lanes of Trastevere as you learn all about what makes Roman cuisine so unique. You’ll be able to taste the idiosyncratic Roman flavors as your chef leads you inside local shops to taste regional specialties while learning firsthand about the area’s history. You will sample up to ten different types of food including suppli, calzone and pizza, pasta (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto di baccalà, salame with a glass of wine, ciambellina al vino, tiramisù, coffee and finally, limoncello to finish it all off. Who better to tell you what makes Rome the Eternal City than Romans themselves? You’ll leave your tour with a renewed sense of awe for this bustling metropolis.

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We hand-pick each tour and experience which we offer
Led by a true local expert full of passion
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Small Group Size

Rome Food Tour Itinerary

17:00 - Pick up in Rome

Meet your local expert guide at a centralized meeting point in Rome

Guided Rome Food Tour

Hop from one excellent shop or restaurant to the next, tasting Rome’s most iconic flavors
Learn the secrets and legends of regional cooking with your expert guide
You will stop in 10 places to sample the most delicious food. The tasting will include suppli, calzone and pizza, pasta to share (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto di baccalà,. Sample flavourful salame with a small glass of wine and ciambellina al vino. Don't miss out on the tiramisù, Italian coffee, and of course limoncello!