Starts in: Rome | Available: Every Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday
Guided Tour
2.5 hour tour
$95/ person
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Rome Food Tour Highlights


Discover the bohemian district of Trastevere with a professional chef


Taste regional delicacies and meet the locals in small shops along the way


Learn about what comprises traditional Roman cuisine, and taste the difference


Enjoy a gourmet meal prepared by an Italian chef on the spot

Why we chose this tour

When in Rome, do as the Romans do and head to Trastevere - a formerly working-class neighborhood that's undergone a Bohemian rebirth - and experience our Rome Food Tour. Amble along the winding cobblestone streets and stop to admire the graffiti, both new and ancient, as you experience that singular feeling unique to the Eternal City. Dive into the culture, history, and architecture as a professional chef introduces you to the real Rome - and real Romans. Both your guide and the shop owners will expose a side of the city that you never knew existed. Taste your way through the city, stopping at local shops around the way to delight your senses. Once you've meandered through this unique quarter and you're ready to take a rest, you'll be escorted to an exclusive central location for some freshly handmade pasta. We then invite you to luxuriate in one of our favorite Italian traditions: the riposo, Italy's version of a siesta!

Our Rome Food Tour is available every Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday year-round. Stroll through the labyrinthine lanes of Trastevere accompanied by a local chef. Learn all about Italian cuisine and discover what makes Roman cuisine so unique. You’ll be able to taste the idiosyncratic Roman flavors as your chef leads you inside local shops to sample regional specialties while learning firsthand about the area’s history. Who better to tell you what makes Rome the Eternal City then Romans themselves?  You’ll leave your tour with a renewed sense of awe for this bustling metropolis.

If sampling the supplì, saltimbocca, and porchetta has whetted your appetite, we’ve got some great news for you: your Roman food tour concludes with more food! Your chef will help you wind your way to an exclusive location in the heart of the city for one final tasting. A fresh homemade pasta will await you, daring you to take just one more bite. After all of that walking and snacking, we encourage you to take some time to rest before exploring the rest of what Rome has to offer. Andiamo!

Our Rome Food Tour starts and ends in Rome with guaranteed departures.

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Rome Food Tour Itinerary

10:00 or 17:00 Meet your local guide in Rome
  • Meet your local guide, a professional chef, at a centralized meeting point in Rome
2.5 Hour guided food tour
  • Discover the famous Trastevere district with a local chef
  • Taste traditional Roman delicacies
  • Enjoy a gourmet meal of handmade pasta
12:30 or 19:30 The tour ends
  • The tour ends in Trastevere
NB - all timings on Rome Food Tour are approximate
Have a question?

If you have any questions about our Rome Food Tour, please contact us. Our team is standing by and will be happy to help

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Availability and Pricing

Important Details

Local market & shop visits with a professional chef
Food tasting
Food and beverages
Personal travel insurance
What to Bring
Comfortable walking shoes
Essential Information
Please inform us about any food allergies, dietary restrictions, or intolerances you might have
Customize this tour

Book Rome Food Tour as a private tour, and customize the itinerary and locations for yourself, your family or a small group.

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